RELAX MASSAGE

Relaxation massage is a light pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. 
While relaxation massage is wonderful, it is not as effective as other remedial and rehabilitation  massage styles that aim to change soft tissue tension, significantly increase range of motion and improve athletic performance.